Nicotinell gum is an aid designed to help smokers quit smoking by managing their cravings. To use it effectively, follow these instructions:

First, chew the gum until you taste the nicotine. Then, stop chewing and let the gum rest between your tongue and cheek until the taste starts to fade. After that, start chewing again and repeat this process for approximately 30 minutes.

To ensure that you get the maximum benefit from Nicotinell gum, it is important to chew correctly. Take breaks when chewing to avoid releasing more nicotine than your mouth can absorb at once. Swallowing the excess nicotine will not have any effect, so make sure to let the gum rest between your tongue and cheek until the flavor becomes strong again.

Please read the leaflet that comes with the Nicotinell gum carefully and follow the instructions to ensure that you use it correctly. Remember that Nicotinell gum is a tool to help you quit smoking, but it works best when used as part of a comprehensive quit smoking program.