Calcium with Vitamin D3 contains 600mg and 400 IU. Calcium is the responsible prime mineral from strong bones. The body uses calcium for good muscle contraction nerve function and heart function. Vitamin D and calcium maintain a healthy immune system. The body cannot produce Calcium, regular exercise, a balanced diet, adequate intake, and healthy lifestyle choices, Calcium and Vitamin D main role in maintaining optimal bone health. Vitamin D and Calcium. Life, as part of a well-balanced diet, can reduce the risk of osteoporosis.

HOW TO USE:

Adults use one /1 or two/2 tablets daily with a meal.